Getting enough hours of sleep is important and has been known to reduce the risk of heart disease. Studies show that one must have 8-9 hours of sleep to keep healthy and fruitful during the day. However, many of us have a hard time getting enough hours of sleep to the point that some of us still need to take a dose of sleep pills. We all know that manufacturing these pills would contribute carbon emission and eventually harm the environment. However, if you love to help save the earth but needs to take a dose of sleep pills, you can opt to go for an all-natural sleep pills that are widely available in the market today.