Sunspots are also called solar lentigines or simply hyperpigmentation. They are dark, sometimes white, spots that can appear on our skin when we spend time in the sun without proper protection.

Although they are not dangerous, they can be ugly and annoying. Thankfully, there are professional sun spot removal treatments to mitigate the symptoms. In addition, natural remedies are available for treating sun spots. If you want to know how to get rid of sunspots on your shoulders, keep reading for some helpful tips.

1. Use lemon juice

Fortunately, lightening the sun spots on your shoulders with a few different homemade treatments is possible. These treatments use natural ingredients you might already have in your home, so they are worth a try.

Just keep in mind that they will not get rid of the sunspots right away and that you might need to repeat the treatment of your choice for at least a few days before you can see results.

Lemon juice has natural bleaching properties, and it should be able to make those annoying sun spots on your shoulders disappear. Don’t try this treatment if you have sensitive skin, as it could result in some irritation.

Add lemon juice to your sun spots with a cotton swab to try this treatment. Wait 20 minutes before rinsing the area with cool water, then apply moisturizing lotion.

You can repeat the treatment each day until the sun spots disappear.

2. Use a green tea bag

Green tea is full of antioxidants which are good for the health of your skin and for repairing the damages caused by the sun.

If you love green tea, simply prepare yourself a cup. Take the tea bag out after 5 minutes, and enjoy your tea. When the tea bag has cooled off, squeeze it to remove excess liquid, then apply it to your sun spots for 20 minutes.

Of course, if you have many sun spots, you might need to prepare more than one tea bag at a time to cover them all.

3. Use cucumber and plain yogurt

Cucumber has cooling properties, and their vitamin C can help you eliminate the sun spots on your shoulders. As for yogurt, it contains lactic acid, which helps lighten the skin.

Get half a cucumber, and mash it. Mix it with plain yogurt, and apply it to your sun spots for 10 minutes before rinsing it off with cool water.

You can try this treatment once daily; hopefully, your sun spots will soon be gone.

4. Use apple cider vinegar and honey

Apple cider vinegar has many health benefits. It can, among other things, help spots and scars fade. As for honey, it is rich in antioxidants which can help gently repair your skin.

Mix one tablespoon of apple cider vinegar with one teaspoon of honey to prepare this treatment. Apply the mixture to your sun spots for 10 minutes, then rinse it.

You will need to repeat the treatment for at least a few days in a row before you start seeing some results.

5. Use aloe vera gel

If you have fresh aloe vera gel at home, apply it to those annoying sun spots on your shoulders. Leave the gel in place for 30 minutes, then rinse it with cool water. You can repeat this treatment twice each day.

Aloe vera gel is often used to treat and rejuvenate skin that suffers from sun damage, so it should be able to make your sun spots fade.

6. Use a skin-bleaching treatment

If you don’t want to try a homemade treatment, get a skin-bleaching treatment. They often come in a cream or a lotion formulated with ingredients to help lighten your skin.

A skin bleaching treatment works by reducing the concentration of pigments that form sun spots, so you should be able to rely on it to solve your problem.

7. Eat more fruits and vegetables

The food you eat daily affects your skin’s health and appearance. Therefore, to eliminate sun spots, you must eat plenty of foods rich in vitamins, minerals, and antioxidants.

Generally speaking, adding more fruits and vegetables to your plate should help your skin repair the damage caused by the sun and possibly even prevent future sun spots from forming.

8. Take measures to prevent sunspots

As you try a treatment to get rid of your sun spots, you must also protect your skin to ensure you won’t have more sunspots.

Whenever you go outside, apply sunscreen with an SPF of at least 30 to your skin. And even if you have sunscreen on, try to limit your time outside while the sun shines at its brightest.