7 Best Natural Home Remedies for Wrinkles
Wrinkles are a common sign of aging, worry, and/or stress but most of us don’t want to deal with seeing them every time we look in the mirror. While there are some dermatologist treatments that are proven to remove most or all wrinkles, sometimes you want or need to go a more natural route. There are many upsides to treating your wrinkles naturally, including healthier skin in the long run.
If you are interested in the best home remedies for wrinkles, check out this blog post for seven ways to do just that:
Remedy #1: Coconut oil
One of the best home remedies for wrinkles is coconut oil. If you’re at all interested in living healthily, doing things as naturally as possible, or living green, chances are that you’ve heard of (or even used) coconut oil. This is one of the best home remedies for wrinkles. However, this superoil is chock full of other health benefits that can be used for far more than reducing wrinkles.
But coconut oil is good at doing that – and you should take full advantage of it. For best results, gently rub the oil onto your face where wrinkles are present. Leave the oil on your face overnight and repeat every night until you see results – and they will come. Not only will your wrinkles fade but your skin will look healthier and revitalized.
Remedy #2: Aloe vera
Do you want to stop wrinkles before they even happen? If you do, then you should invest in an aloe vera plant. These home remedies for wrinkles can be purchased from your local health food store or naturopath.
When you’re out in the sun for long periods of time and your skin becomes sunburned, deep skin damage can set in. Your skin will lose its healthiness, paving the way for wrinkles to appear. If you want to stop the ill effects of sunburn, gently rub aloe vera gel over the burn to reduce sun damage…and wrinkling.
Remedy #3: Facial massage
When combating wrinkles naturally, not everything is about rubbing gels and oils on your face – you can also enjoy a soothing massage. You can purchase a portable face massager to give yourself a massage, or you can go to a professional masseuse. It’s up to you!
Whatever you choose, a simple four or five minute massage will stimulate the growth of important proteins that help prevent wrinkles. A facial massage can also reduce wrinkles already visible on your face, along with reducing stress…it’s definitely something you should take advantage of if at all possible.
Remedy #4: Vitamin C
Now, we’re not talking about taking vitamin C pills every day (though there’s certainly nothing wrong with that). Instead, what you’ll need to do is apply vitamin C gel to your face wherever wrinkles are present…and wait for great results!
Vitamin C has been proven to reduce wrinkles, sunburn, and other notable damage to your face. It also works to improve the amount of collagen in your body, a necessary protein that promotes skin, hair, and nail health. When you have healthy levels of collagen, you can’t help but look better.
Remedy #5: Sleep well
Sleeping is one of the easiest home remedies for wrinkles. The average person spends about a third of their life sleeping. With all that time spent, you need to make sure that you’re sleeping in the best possible way for your skin. To avoid wrinkles – and keep from deepening the ones you already have – it’s important that you sleep on your back.
This will keep your face from pressing into pillows and blankets unnecessarily. However, if sleeping on your back is uncomfortable or impossible, invest in a silk pillow. The smoothness of this type of pillow will cradle your face and reduce the growth of wrinkles.
Remedy #6: Eat yogurt
The probiotics in yogurt have been strongly linked to the reduction and prevention of wrinkles. Probiotics are incredibly important to your body’s make-up so it’s no wonder that they can give your skin – the largest organ in your body – a boost. In addition to helping clear wrinkles, probiotics can also give your skin defences against the sun’s powerful rays. Sun damage is a huge cause of wrinkles (as touched on above) so the greater resistance you have to its glare, the better.
Remedy #7: Powerful superfoods
You may have seen the term ‘superfood’ thrown around and become skeptical, wondering if those foods were actually as ‘super’ as people claim. Well, when it comes to freeing your skin from wrinkles, they’re pretty great.
Almonds, in particular, pack a wrinkle-fighting punch. They’re full of vitamin E, skin-enriching elements, healthy fats, and an antioxidant that will protect your skin from – you guessed it – the sun. Blueberries are also rich in antioxidants and vitamin C (tomatoes are a great source of vitamin C as well). You can also try fresh salmon for even more health benefits; it is full of omega-3 fatty acids that combat wrinkles.